Role Of Public Health Nurses In Promoting Physical Activity Among Older Adults Through Community Recreation Centers

Abstract

The global population is experiencing a significant demographic shift, with a growing number of older adults. As life expectancy rises, physical inactivity has become a major public health issue for this age group. It contributes to more chronic diseases, falls, and a lower quality of life. This review looked at the health effects of physical inactivity in older adults and pointed out the important physical, mental, and social benefits of regular exercise. Key barriers include mobility issues, fear of injury, and limited access to suitable facilities. Facilitators, like social support, organized programs, and positive attitudes toward exercise, are also discussed. The vital role of public health nurses in promoting and maintaining physical activity through customized interventions and health education is highlighted. Moreover, the use of digital technologies, such as wearable devices and telehealth platforms, is examined as a promising way to boost engagement and adherence among older adults. A community-based approach that focuses on personalized care and involves healthcare professionals is crucial for encouraging healthy aging and tackling the issues related to physical inactivity in later life.